Thursday, March 14, 2013

A weighty issue

Five or so years ago, I was dating a guy who was about my height and pretty slim. We were at a bar one night with a bunch of his friends and, insecure about my own weight, I made some giggly comment about how we needed to fatten him up. He looked at me and snapped, "Well, you could stand to lose a few pounds."

I was horrified.

There were already so many things wrong with this picture. He wasn't Jewish, so there was no future and no real point to dating him other than the fact that I didn't want to be alone. He was also clearly an alcoholic, which I won't get into. Suffice it to say we were a terrible match and this comment had made that all the more clearer.

But I was young and stupid. If I'd been even the slightest bit bright, I'd have turned around and walked away in that instant. I'd have gotten in a cab and went home and deleted his number. That's what I should've done, and I regret not doing it. Instead, I went outside and let him follow me and grovel. I put all my walls up and was cold to him. I ultimately broke it off a few weeks later, right after Valentines Day. (Joke's on me: it was the worst Valentines Day I've ever had.)

The worst part was that he wasn't wrong. I could stand to lose weight. I wanted so badly to be slimmer, to be fit and in shape, but it never occurred to me to ask for help. It wasn't until years later that I did, when a much kinder boyfriend urged me to work out. He was honest with me and said, "You look great, but you could look even better". I listened and learned to see food and exercise in a new light, and I've never looked back. That was two years ago.

I remember writing on here that one of my goals was to become a size 2. It makes me cringe to think I thought that was worthy of writing down and recording. Why do we (I) let a printed number on the inside of our (my) pants define us (me)? There are so many other far more valuable ways of measuring self-worth. I used to care so much about what sizes I bought, especially when I did lose that 10 or 15 extra pounds I'd been carrying around. And even though I'm still wearing some of those same sizes now, it just doesn't feel like it matters as much.

Two summers ago, about three and a half years after that initial insult about my weight, someone left a comment on my blog that said, "You wonder why you're single? It's because you're a heifer."

My first thought was utter shock and disbelief that a human being would even think to use that word to describe another human being. In my wildest dreams, that would never part of my vocabulary. I don't even like the word 'fat'. I don't care to discuss or comment on other people's weight, period. Other than, "You look great!"

My second thought was that while my body is far from perfect, I'm fairly certain it has nothing to do with my relationship status. At the time, I was doing yoga twice a week and hitting the gym as well. I felt good.

My third thought was that I felt thankful. Thankful that I know the difference between the truth and an insult. Thankful that I was strong enough not to let that comment get to me.

Honestly, that's the reason I get upset when people take the time to write hurtful things on the Internet. Most of the time, I can brush it off. But what about the girl who can't? What happens then? What has to change for people to realize that the Internet is written in ink, and that cruel words can have a real and lasting effect?

I'm getting off-topic here. But I think you get what I'm saying.


I look at photos of myself from 3, 4, 5 years ago and I cringe. Not necessarily because of how I look - though it was far from stellar - but because of how I remember feeling. I was so uncomfortable in my own skin. I wasted so much time worrying about how I looked and how I came across that I didn't enjoy my early twenties nearly as much as I should have. I wish I'd had the forethought to open my mind and hop on a SoulCycle bike or try a yoga class back then, but better late than never. Even though I still don't like the way I look in most photos (I feel unphotogenic in general) I can now look at pictures I'm in and smile. Because I can remember being happy and comfortable in that moment.

My body was flawed then and it's flawed now. My shoulders will always be broad, my torso will always be short, and my chest will always be small. I'm a straight line, not curvy or voluptuous. My figure isn't super- or even slightly feminine. I'll never look perfect in a bikini. I am who I am who I am and at the end of the day, no lululemon sports bra or vat of kale is going to change that.

It used to be black or white to me. Thin or not. Pretty or plain. Good food or bad food. I thought the numbers on the scale and inside of my clothes defined me and were what mattered most. I honestly didn't believe I had the strength to make the necessary changes to live a better life.

I'm just so glad I know better now.

52 comments:

  1. Love this post! I think that you look absolutely amazing, and I love reading your "health posts". They make me strive to be healthier and remind me how important moderation is. Please continue to write more about your meals, exercise, and healthy lifestyle. It really is inspirational and we all need a little push every now and again :)

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    1. Thank you. Really can't tell you how much this means to me. I'm so glad you're enjoying! :)

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  2. I've been a loyal blog reader for a long time, but I'm a lazy commenter. I couldn't ignore this post though. It's so right, and important for women to read, on so many levels. I too had a boyfriend who made me feel like complete and utter crap. I felt ugly and fat everyday. Those feelings stuck with me long after he did, and eventually came true. There came a point where I stopped caring and felt so terrible about myself that I gained 30+ pounds, stopped caring what I wore, and how I looked. I made endless attempts at losing the weight but honestly, didn't care about myself enough to really commit and succeed. It wasn't until I met my now fiancé (husband in less than 2 months) and I felt beautiful again. He loved me with those extra 30 pounds. After 2 years with him I found the strength, and love for myself, to commit to changing my life. Now, 3 years later, that 30 pounds is long gone, I've run 3 half marathons, I'm a spin instructor, and I'm going to look amazing in that wedding dress. It's all because I found a way to live myself again.

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    1. Wow. This is amazing! I'm so sorry you went through that, but I'm SO glad you found the light at the end of the tunnel, and charged ahead towards it! I hope you're proud of yourself every single day. Congratulations on your upcoming wedding! :)

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  3. This post left me in tears. What a perfect, timely post to read. At 26 years old I've constantly battled the self-loathing that comes with being a woman and having a body. At different points I've abused laxatives, starved myself, binged, over exercised. All in an attempt to grasp "it," that self-assured beauty and confidence that some women possess. Some seasons I'm okay. I appreciate my hour glass figure and don't mind the few extra pounds that come with that in my thighs. Others I shudder to look at myself - a season I'm in now. Then I'm reminded that I was created by a CREATOR. One who designed me inch by inch. I would never look at the mountains or oceans and think, "Eh. Missed the mark on those - could have shaved off some beauty here or added some here," so how dare I do the same thing to myself... to criticize the One who sculpted me with design? Thank you, Teddi, for writing so vulnerably and reminding so beautifully. This came at just the right time from just the right writer.

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    1. I know I already said this on Twitter but your perspective is so inspiring to me. Writing posts like this always feels a bit risky to me because I never know how people will react or what sort of tomatoes will be thrown my way, but I want you to know that your comment made it 100% worth it to me. Thank you!

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  4. I can't believe some people out there! Whenever I see pictures on you on your blog, I always think "Wow she has GREAT legs!" You have really transformed, inside and out, and I love being brought along on the journey. Keep up the good work, haters gunna hate!-- spoken by a fellow Miami girl ;)

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    1. THANK YOU from a fellow Miami sista for your incredible kind and encouraging words! 305 for life! :)

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  5. Thank you so much for writing this!! I know I commented the other day telling you how much I admire you and how you inspired me to start getting healthy, and this post just solidified how that admiration is totally deserved. I grew up the fat friend in every situation and finally when I was in college I met a nice boy who could look past the extra 100+ lbs I was carrying to see me. You should never let hateful people get you down because I can guarantee for every one of them there is at least one person like me who sees you as a great role model. (And BTWs, your ex sounds like an ass that you were probably way too pretty for anyway!!)

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    1. You are so welcome. I think you are amazing.

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  6. Such a strong, inspiring post! You're a gorgeous girl, but I understand how hard it is to LOVE your body. I always say I like "bits and pieces" about myself but I should just say I'm comfortable with myself. Sigh. One day I'll get there. xo

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    1. Remember - it's not a destination. It's a journey. xoxo

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  7. GRADE A++++++ post. to quote my favorite ladies from ATL, "let your haters be your motivators." it's despicable when people hide behind their computer screens and get joy from putting other people down. i think it comes from a place of (their own) insecurity, and it's just not right.

    the flab2fab quest is **far** from easy, and seeing hurtful and hateful comments is a major blow that we just don't need.

    i've lost about 20-25 lbs in the past 2 years, after constantly telling myself to lose 15, and it seemed IMPOSSIBLE at the time.

    i've developed a totally different outlook and fitness and eating. i used to be team sugar free and absolutely addicted to diet soda, but once all of that absolutely ruined my insides, i had to make some major changes. i've all but quit diet soda, and i'm eating less and less packaged stuff. it's not quite paleo, it's definitely not atkin's, but it's just an overall lifestyle of eating right and (trying to) not obsessing about food/numbers, etc.

    it wasn't until last summer that i got over myself and my major phobia of group fitness classes and started getting HOOKED to bodypump. after seeing your absolutely incredible transformation from soulcycle, i decided to get (another) grip and give RPM a spin. we all know how that turned out :)

    i've got a very addictive/routine-like personality, so i see my fitness class schedule as just another meeting or appointment on the calendar i can't miss. i am, however, bad at giving my body a rest, and do something 7 days/week. i just can't get over that guilt i feel when i let a day go by without a workout logged.

    i used to just spend HOURS upon HOURS on the arc trainer LATE at night (would go to the gym at 1030P - wtf???) and saw -some- results, but it wasn't until i really started mixing up intensive HIIT cardio classes (RPM) + strength training (body pump) and really eating right that i started to see major changes in my body.

    i was never super overweight, but i put on the freshman 15 (against all my better judgment and wishes), lost that, and then after graduation, started regularly drinking socially on the weekends because i absolutely hated my 830-6P job, saw food as comfort, and maybe made it to the gym 2-3x/week.

    now that i've completely changed my lifestyle and have gone on the path to becoming an RPM instructor, people are now coming up to me and asking for advice, telling me i've SPinspired them, and that they never thought i was heavy before, but they see a major change in me now.

    it's super motivating, and keeps me going :) thank YOU for SPinspiring ME. and for sharing your story. i know all of this is a MAJOR struggle not just for girls who are obese or truly overweight, but for all of us who have that "i just need to lose 5 lbs. 10 lbs. 15 lbs. etc." but just never seem to do it.

    actions speak louder than words (well, when they're positive, at least). you're stronger than you think, but you'll never know unless you try.

    and my favorite from drybar's instagram yesterday:
    you don't have to see the whole staircase. just take the first step.


    enough yo-yo'ing and telling ourselves, "tomorrow." make today your day one. you CAN do it. it's got to be a lifestyle change, and as long as you've got a wonderful support system, and confidence in yourself and your progress, you'll be able to achieve ANYTHING you set your mind to.

    xoxoxoxo

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    1. Oh, Miss Stella! So true on all accounts. You're awesome. Keep being awesome. :)

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  8. Bravo! This post and you are completely fabulous! It is so easy to fall to the pressure of how women are "supposed to look" when really we should be embracing who we actually are. As long as we are safe, happy, and healthy I'd say we're ahead of the game! Thank you for having the confidence and poise to put this out there!

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    1. I completely agree. Mental health comes first and is only enhanced by our physical health. That was such an awful and humiliating moment for me but I'm so glad I've gotten to the point where I can share it with others and say, "look how bad this was and look how far I've come". Not an easy road, and this wasn't an easy post to write, but it was all 100% worth it.

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  9. I myself have struggled with an eating disorder in the past. I was severely bulimic for 9 years. I have to say this blog post is one of the best and Mose beautifully written pieces I have seen in the bloggy world. Keep up the fantastic work and never doubt your self worth or inner beauty!

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    1. Kudos to you for getting through what I imagine was incredibly difficult. Very inspiring. Thank you for your kind comment. I'm really glad you liked it!

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  10. I love reading your blog and anything you write! This is such a great post! Bravo to you for putting this all out there! You are a beautiful lady outside but very clearly on the inside as well!

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  11. I read your blog all the time but have never commented on a post. Thank you so much for this. All of the other comments here are an indication of the impact that you've had by expressing this concept. As a psychology grad student and a woman, I admire your candidness. Your efforts to be healthy are continually inspiring, and certainly seem to have paid off. Thank you so much.

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    1. Thank YOU so much for your kind words! They mean a lot to me!

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  12. I often read your blog (I stumbled upon it years ago through someone's blog roll), but rarely (as in, never) comment. This post struck a chord with me and I admire you for writing it. Don't let the hatas stop you from doing your thang!

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  13. Great post!! I have struggled with my weight most of my life, but i am determined to get into the best shape possible and refuse to let clothes sizes determine my worth and self esteem.

    Thanks to you I have totally embraced spin class and am starting my running program up again, if my knee permits, that is... but i do enjoy jogging very much, my neighbors are becoming accustomed to see me jogging around the neighborhood, which i think is awesome.

    People are such keyboard cowards, they say the meanest things because they are not looking you in the eye and really have no clue what you are like as a person.

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  14. Every single one of your SoulCycle posts is one I admire. Always trust what your gut says, and I think you are healthy in mind and body, through and through.

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  15. You should head to your Trader Joe's and pick up some of their protein powder (I prefer chocolate). I know you enjoy a nice healthy and active lifestyle and protein shakes can add to that healthy lifestyle. It's a great snack or breakfast substitute. I always use frozen or fresh fruit, frozen or fresh kale or spinach, tablespoon full of greek yogurt, small handful of almond slivers, some chocolate almond milk and some water.

    I used to go to the Juice Press in Nolita so I know how great they are. If you ever want to mix it up just try your protein shake. Plus it's much more affordable than Juice Press :)

    Enjoy!

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    1. I love this idea! So does my boyfriend! Will try and report back. I looooove Juice Press but $13.50 a bottle... yikes!

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  17. I've also been reading your blog for many years now and was so happy (and proud) to read this post. I love how honest you are about your journey and it so awesome to see how far (and awesome) everything has turned out. People can be so mean sometimes and it is great to read a positive story about someone rising above it and bettering themselves!

    It is also awesome to see everyone comment such great things. It is really nice when we women build each other up! :)

    Thanks for sharing this wondering post!

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  18. Teddi this is a great post and I am in awe of the uplifting comments your readers have left. Lets not let the number inside your clothing determine the type of individual you are. It is about eating healthy because it makes you feel best and staying active because you crave the feeling. It is not to fit into a box created by society. Cheers to you!

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    1. I too am so blown away by the kindness I've seen here! You are so right. :)

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  19. OMG- what awful, hateful commnents...you are beyond GORGEOUS! Mean comments always have to do with the insecurity of the person who says them.
    -linda,ny

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  20. Here's my question: why do you assume it wasn't going to work out with that initial BF because he wasn't jewish? that is awfully close-minded of you, especially given you live in NYC and this is 2013.

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    1. I don't think it's close-minded of me to know that I want to marry a Jewish man and raise a Jewish family. I was just saying that we were dating casually and it wasn't going anywhere. Nothing more.

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    2. I too questioned the comment about it not working out with a boyfriend simply because he was not Jewish. At first I thought I should just ignore it, stop reading your blog and forget it. But much like the comment about your weight that the whole post is kicked off by it sat at the back of my mind and bugged me so much that I felt I had to comment.

      Firstly I have to give full disclosure and state that I am a gentile engaged to a Jewish man (by the way I stopped reading your blog once before in 2010 when you wrote an article about Jewish celebrities and included the comment that they should stop dating shiksas - surely that is as offensive a term in the US as it is in England?).

      Being a 'shiksa' as you might describe me, I obviously come across similar attitudes all the time re marrying out etc. Many Jews are vehemently opposed to this idea and make life uncomfortable for any Jew who does decide that someone not of the faith is for them. Obviously you are entitled to you view but think of it from the other way around. If you had read a blog/article/facebook comment where someone wrote "obviously the relationship was going nowhere - he/she was a Jew - clearly not marriage material!" you might be offended or see that person as narrow minded or even anti-semitic.

      As the other commentor worte, it is close minded to assume that you can only be happy with someone of your own race/religion. If someone white wrote that about all black people it would be regarded as racism. You cannot generalise, many people have views/prejudices that ultimately are proved wrong. Many Jews do marry gentiles and have successful marriages just as many Jews marry fellow Jews only to divorce down the line.

      Again, you have the right to your view (just as your ex-boyfriend did) but remember also how much such comments can hurt other people.

      Ps. as a Jewish woman you do not need to marry a Jewish man to raise a Jewish family

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    3. Hi Kate,

      I'm so sorry that my "shiksa" comment offended you. I have no excuse for that. I was young and stupid and wouldn't even think to use that word in my blog today. I can only apologize and say that I'm far from perfect.

      My views on religion and marriage have shifted over the past few years, and I just want to make something clear. I don't look down on Jews for marrying "outside of the religion". I met several people on my Birthright trip who are married to non-Jews and they showed me that even though they've chosen to spend their life with someone of a different religious background, they can still appreciate their roots and connect to judaism however they want.

      I will say that I do think you're taking me a bit too literally. You really can't ridicule me for saying and knowing that I want to marry a Jewish man. I do, and I'd never apologize for that. You're calling me close-minded for assuming that I can only be happy with someone of my own race and religion, but to be fair, I never said that. I also never said I needed to marry a Jewish man to raise a Jewish family. I want to, and I don't think I should have to defend my reasons.

      I have to be honest and say that I would never automatically assume that someone was Anti-Semitic because they didn't want to marry a Jew. I think that's jumping to a conclusion. People have plenty of reasons for dating and marrying the way that they do, many of which are personal.

      You've chosen to be engaged to someone with different religious views. Don't you think it's only fair to respect someone who wants to marry inside their religion, if you in turn want that same respect from them?

      Like I said, I really am sorry if my comment hurt you. I would never want that. I hope you can accept my apology and that we can agree to disagree. I wish you all the best in your engagement and marriage.

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  21. Dear Teddi, You look fantastic in recent pics and past ones (been reading since 2009). You seem pretty "thin" to me, but without using those terms, you look great. I also admire your commitment to soul cycle (that work out is no joke!) and to run in the races that you have/are going to. Kudos to you!

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    1. Thank you so much, Cairee. I really appreciate that!

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  22. In the 10 years I have known you - you have never looked less than gorgeous!

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  23. Wow! What is wrong with people! I've been reading your blog for probably about 4 years now, but rarely (if ever) comment.

    But, had to for this one. 1) that was rude and not even close to being true~ I've always thought you looked "thin" 2) I want to tell you that quite a few of your posts have inspired me on a fitness/wellness level. That it's not about a number~ it's about feeling good in your skin (not there yet, but it'll happen). I've taken several of your meal/snack ideas (especially when you post healthy~ none cardboard tasting ideas). So, thanks!

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